The average American spends hours glued to screens, leading to social isolation and a decline in mental well-being.
The pressure to constantly be productive is blurring the lines between work and personal life, causing burnout and stress.
Platforms like Instagram and Facebook foster unrealistic comparisons, leading to feelings of inadequacy and low self-esteem.
The 24/7 news cycle and constant influx of information create anxiety and a sense of overwhelm.
A lack of physical activity, due to desk jobs and convenience, is contributing to obesity and related health issues.
Modern life has seen a reduction in face-to-face interactions, weakening community ties and support networks.
Concerns about climate change and pollution are causing widespread eco-anxiety, particularly among younger generations.