Packed with protein and probiotics, Greek yogurt combined with almonds and fresh berries makes a satisfying and nutrient-rich snack.
A simple and portable snack, hard-boiled eggs are rich in protein and essential vitamins like B12 and D.
Cottage cheese is a high-protein dairy option that pairs well with pineapple for a sweet and savory snack.
Steamed edamame is a protein-packed plant-based snack that s also rich in fiber, keeping you full for longer.
Slice turkey or chicken breast and roll it up with avocado or cheese for a protein-dense, low-carb snack.
Look for protein bars with minimal added sugars and high-quality ingredients to boost your protein intake on the go.
Made with chia seeds, almond milk, and a touch of honey, chia pudding is not only high in protein but also loaded with omega-3 fatty acids.
Nuts are a great source of healthy fats and protein, making them an ideal snack to keep you satisfied between meals.
Hummus, made from chickpeas, is rich in protein and pairs perfectly with crunchy vegetables like carrots and bell peppers.
Mix canned tuna with Greek yogurt or a small amount of mayo, and serve with whole-grain crackers for a filling snack rich in protein and omega-3s.